5 Best Adjustable Workout Benches for Home Gym

Best All-Round

Marcy SB-670 Adjustable Utility Bench

Ideal bench for a full-body workout.
Durable bench with premium quality materials.
Adaptable to work with many other machines.
Highly adjustable utility bench
High-density foam makes it comfortable.
Transport wheels and handle grip make it easy to transport.

Not very suitable for heavy people

This adjustable utility bench has almost everything you would wish for in a workout bench, and it is also quite affordable.

Fitness Reality Super Max Weight Adjustable Bench

The backrest is adjustable up to 12 positions.
Foldable for convenient storage.
High weight capacity of up to 800 pounds.
Bench comes with detachable and adjustable leg hold down bar.
A Very affordable price tag for a home gym bench.

The padding is a little thin.

A high-quality, durable and affordable workout bench that is also very adjustable.

Best Value

Marcy SB-228 Multipurpose Adjustable Utility Bench

Heavy-duty steel construction for durability.
Ergonomic design for a proper and efficient workout.
Offers a full-body workout.
Foam rollers will help with different exercise routines.
Very affordable adjustable utility bench.

Not a very adjustable utility bench

Although it is not a very adjustable workout bench it still offers a full-body workout, and it is also one of the cheapest that you can get.

Best Universal

Nautilus Universal 5-Position Weight Bench

Suitable for dozens of exercises.
Five-inch foam rollers and contoured shape for safe and comfortable workout routines.
Stabilizer levelers ensure you always get a stable base.
Solid steel frame makes it very durable.

It will not be adjustable enough for many people.

Universal 5-position adjustability makes it suitable for dozens of exercises, but it would have been better with more adjustability.

Pro-Choice

Rep Fitness AB-3000 FID Adjustable Bench

Heavy-duty and a very long lasting workout bench.
Can withstand a lot of weight.
Vinyl covers for easy cleaning.
Great for use with other machines.

It is an expensive adjustable bench.

Works great and it is adjustable enough for many workout routines, but it is also quite pricey.

We all have that one favorite spot at the gym that we spend most our time. I might be wrong but the chances are your preferred place is the workout bench as there are endless exercises you can do there.

It is because of this fact that the workout bench is always one of the first things that most of us will buy for the home gym. But, finding the best adjustable workout bench for your home gym can be a hectic process if you do not know what to do.

Buying an adjustable bench that does not add a lot of value to your workout routine can be annoying. And this is more so if it is one of those expensive ones whose manufacturer promises that it will change your entire workout experience.

I know how disheartening this can be and it can discourage you from lifting weights and even working out entirely. But, I have some reviews of some of the best adjustable workout benches on the market to help you make the right choice.

Also, the short buying guide will help you understand the critical things to look for when shopping for an adjustable bench for your home gym.

✔️ Our Pick

Marcy SB-670 Adjustable Utility Bench by Marcy

Best All-Round

Pros

Ideal bench for a full-body workout.
Durable bench with premium quality materials.
Adaptable to work with many other machines.
Highly adjustable utility bench
High-density foam makes it comfortable.
Transport wheels and handle grip make it easy to transport.

Cons

Not very suitable for heavy people

The padding is a little thin.

Our top pick adjustable workout bench is the Marcy SB-670 as it is an all-round gym bench that is easy to assemble, use and transport. The price is also within a reasonable range for a home gym bench. It will provide a full-body workout, and it helps you work on the muscles in the chest, back, shoulder and many other places.

Adjustability is also at the heart of its construction as you can adjust the back pad to six positions and the tilting seat to three to perform various exercises.

It is also a sturdy bench thanks to the powder-coated steel frame and high-density padding for maximum durability, and it is an adaptable bench that will work with various machines to offer you even more convenience.

This adjustable utility bench has almost everything you would wish for in a workout bench, and it is also quite affordable.

You know what’s the most important feature of Marcy SB-670 Adjustable Utility Bench? One customer wrote details about this on Amazon. If this is what you're looking, Check current price and Buy Now on Amazon

🌟 Also Great

Fitness Reality Super Max Weight Adjustable Bench by Fitness Reality

Pros

The backrest is adjustable up to 12 positions.
Foldable for convenient storage.
High weight capacity of up to 800 pounds.
Bench comes with detachable and adjustable leg hold down bar.
A Very affordable price tag for a home gym bench.

Cons

Not a very adjustable utility bench

You do not need to spend a lot of cash to get a high-quality adjustable bench. This affordable one by Fitness Reality comes with an affordable price tag, and it is also adjustable to 12 positions.

It withstands up to 800 pounds hence making it suitable for heavy people. The frame is also powder-coated steel for durability, and it also comes with some transportation wheels to make relocation easy.

A high-quality, durable and affordable workout bench that is also very adjustable.

You know what’s the most important feature of Fitness Reality Super Max Weight Adjustable Bench? One customer wrote details about this on Amazon. If this is what you're looking, Check current price and Buy Now on Amazon

Marcy SB-228 Multipurpose Adjustable Utility Bench by Marcy

Best Value

Pros

Heavy-duty steel construction for durability.
Ergonomic design for a proper and efficient workout.
Offers a full-body workout.
Foam rollers will help with different exercise routines.
Very affordable adjustable utility bench.

Cons

It will not be adjustable enough for many people.

When shopping for an adjustable utility bench on a tight budget, you should always go for the best quality that you can afford, and the Marcy SB-228 is just that. It features a heavy duty frame with a premium padding and upholstery for comfort and durability.

Despite the small size it still offers a full-body workout, and it also has some foam roller pads that will make it possible to execute different routines.

Although it is not a very adjustable workout bench it still offers a full-body workout, and it is also one of the cheapest that you can get.

For more about Marcy SB-228 Multipurpose Adjustable Utility Bench, check out customer reviews on Amazon. If this is what you're looking, Check current price and Buy Now on Amazon

Nautilus Universal 5-Position Weight Bench by Nautilus

Best Universal

Pros

Suitable for dozens of exercises.
Five-inch foam rollers and contoured shape for safe and comfortable workout routines.
Stabilizer levelers ensure you always get a stable base.
Solid steel frame makes it very durable.

Cons

It is an expensive adjustable bench.

This 5-position weight bench from Nautilus will work well for you if you are looking for something that is ideal for various exercise routines. Although it is not very adjustable, it is still useful enough for working on your entire core and upper body.

The contoured shape and the 5-inch foam rollers provide a safe and comfortable training, and it also comes with some stabilizer levelers to provide a stable base on different flooring.

Universal 5-position adjustability makes it suitable for dozens of exercises, but it would have been better with more adjustability.

For more about Nautilus Universal 5-Position Weight Bench, check out customer reviews on Amazon. If this is what you're looking, Check current price and Buy Now on Amazon

Rep Fitness AB-3000 FID Adjustable Bench by Rep Fitness

Pro-Choice

Pros

Heavy-duty and a very long lasting workout bench.
Can withstand a lot of weight.
Vinyl covers for easy cleaning.
Great for use with other machines.

Cons